FAQ for Coaching

Frequently Asked Questions about Life Coaching

How do I find the right life coach for me?- The most important thing to keep in mind when looking for the right life coach for you is:

*Do you have the same morals, beliefs, and values?

*Is the coach a good listener?

*Is the coach a good fit for you?

Remember you are embarking on a relationship together and so you want to make sure that you both can relate to each other, you are both on the same page and you both respect and honor where each other are coming from.

What to expect during the coaching relationship

*You co-direct the coaching process at all times (Your agenda always takes priority)


*You are responsible for the time and commitment in the relationship (The time and commitment you put into the coaching relationship will determine your success and the results you are looking to achieve)


*We create a compelling vision together based on where you are and where you want to be and create a plan to get you there (It is crucial for you to understand that in order for you to be successful, you have to co-create the compelling vision with the coach based on what is important to you, what motivates you, what gets you fired up and ready to do the work)


*Your ideas, creativity, and Input is welcomed at all times (The more you offer your ideas, creativity, and input the more empowered you become and the quicker you see longer, lasting results)


*We identify your obstacles and challenges and strategize to overcome them. (We all have patterns, conditions, stinking thinking, and the little gremlin that lives in our brain telling us what we can and cannot do-when we identify these obstacles and challenges by arming you with specific tools, tips, and strategies, you will be gaining ground in no time, and creating a NEW WAY to deal with these situations that would normally trip you up. This is where the gold lies, and excavating it with a gold mining coach can be super rewarding


*We identify your resources and support on hand and create a plan to use them.


*We look at the tools, resources and techniques needed and implement them.


*We celebrate and reward you for your efforts and goals accomplished.

What is needed to get started (The following will help you understand the key components in the coaching relationship which is happening at all times)

Permission to design the alliance between client and coach: trust and credibility, client’s agenda, relationship and confidence.

A Desire to discover: future self, life purpose, values, personal inventory, strengths and weaknesses.

A Desire to Design your Future: Primary Focus, the compelling way to coach you, your desired outcome and goals, Your commitment and Habits, Who you need to become

Logistics: Forms and agreements, Checklists and Assignments, Missed and Late appointments, Scheduling appointments, where and how to meet, feed and administration

Providing You with tools: Granting you power to the relationship, Asking you Powerful questions as well as you doing the same, Requesting you do certain things and you can ask the same, Working with the gremlin, Inquiries at any time they arise from you, Designing the agenda.

Helpful Questions to ask yourself before you get started?

How motivated are you to make positive changes in your life?

How willing are you to make positive changes in your life?

How much time are you willing to commit to making positive changes in your life?

What’s Next?

 If you have not set up a free discovery call, then now is a great time to do so. Make sure that you have an idea of what you hope to get out of your time together with your coach. Remember your time is precious and so is your coach’s and when you are on that call all the time and energy will be on you-so make it count for you!

You can also get a jump start on the process by taking a moment and filling out this quick form.


The Journey of your life time stats now <3 <3 Welcome aboard <3 <3